Friday, September 27, 2013

General Motors Diet For Weight Loss



Obese people have to pay attention to their diet if they really want to lose weight. Anyone who is interested in losing weight should carefully choose a diet to reach their goal. In this article you will learn about general motors diet and how it helps in losing weight. GM diet plan was specifically made for the people working in general motors. The planners of this diet believed that it will help people to cleanse their body from the harmful and toxic substances and will also help to maintain normal weight. It consists of a seven day plan and during these seven days more calories are burnt than consumed by the body. This seven day regimen can be repeated for further weight loss. In gm diet plan, no pulses are allowed because they are considered to be high in calories. General motors diet is a good diet plan if done once in a month as it helps in cleansing of the whole body system. In natural system of medicine, meat is not allowed for cleansing of the blood. When a person takes such a low energy diet then the fat reserves of the body comes into play and fat is burnt to get energy. Since, this diet leads to the depletion of many important nutrients from the body so it cannot be repeated too frequently.

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